Club News

Lots of running and different events through October. As ever, loads of us at the Cabbage Patch, as well as Oxford Half, Royal Parks Half and Bruges Half. Check out the race reports

Its been a while since the last club update, and quite a few events and achievements have taken place since then.Several of the club members have been racing. Notably we had a

Lots happening as ever in the world of the SHAEF Shifters. Just today we had a great turnout and some excellent performances at the Elmbridge 10k. Well done to all who raced. Yesterday

Brief one this time although lots and lots has been going on!Firstly, this Thursday is first Thursday of the month, so please do your best to join us at Teddington gate at

Reminder of upcoming dates:London Marathon: Sunday 28th AprilMain SHAEF club group run: Thursday 2nd MayGreen Belt Relay: 18-19th MayAGM: 23rd MayThis weekend the London marathon is taking place. At the last count

Very busy in SHAEF quarters right now. See below for more details, but here are some upcoming dates for the diary:Main SHAEF club group run: 4th AprilGreen Belt Relay: 18-19th MayAGM: 23rd

The road racing season kicked off in earnest last weekend with the Hampton Court Half, Richmond Half and Valentine's 10k all taking place on Sunday morning. Well done to all who took part

Events: Last week we had a good turnout at the Perivale 5. By all  accounts it was a terrific event, extremely well organised, and good performances to boot. Everyone agreed these are the

Hope everyone is dealing with the combination of dark mornings and dark evenings. Personally, with a still knackered knee (along with a broken toe) the lack of daylight is the least of my

Well done to all the racers last week. It seemed like half the club were competing. We had representation at the Bournemouth Marathon (Owen and Charlie), Chicago Marathon (Tom), Chester Marathon (Danny),  Kempton

Lots going on at the club right now as ever. We are nudging towards 50 members, which is great to see so please ensure all of you are officially signed up and encourage

A busy week last weekend with lots of us pounding the streets of Europe! Aaron and Ol were in Berlin. Ol in particular had a great performance on his marathon debut, delivering thanks

Back for another update after a bit of a summer break :-)Since the last proper update, we had the Wedding Day 7k, which now seems like an eternity ago. In amongst a

Lots and lots has been going on since the last proper update. Here goes:18th and 19th May was the Greenbelt Relay. If any of you missed Andy Wingate's race report, it's online.

Thursday 24th May 20181. AttendenceApologies:Julian Diamond, Ben Aird, Paul Graham, Robert Calhoun, Mark Gratton, Ian Collier, Chris Boylett, Ravi Lobo, Jon StonePresent:Committee - Gary Neville , Nick Rowe, Owen Delaney, Louise Atkinson,

Two dates for the diaries for everyone.Firstly, due to availability of members, we have had to postpone the club AGM from Friday 27th April to Thursday 24th May. Sorry if this messes

Hope you all got plenty of miles in over the long Easter weekend ... based on Strava it seemed to be the case with a mixture of general running, final pre-marathon long runs, and

What’s going on with all things SHAEF Shifters I hear you ask?Well we had a great turnout for The Big Half. Yours truly managed to secure the SHAEF shield, for a

More big successes last weekend!Firstly, pacing duties at Bushy parkrun, as we donned the yellow bibs for all the 'even' minutes. Well done to everyone for helping out at Parkrun and also

A few 'club' items as well as some running and celebrations for this week. Firstly, best of luck to Shifter Owen Delaney who is taking part in thr Arc of Attrition from Friday

Lots of work has been going on in the past few weeks so a lot to update on this week! New website, new kit, club membership, and more.